Bringing Balance to Individuals and Families

Delaware Balanced Families believes that finding balance in life is achievable for all.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Listen, Act and Transform

Every day brings a new story, a new challenge, and a unique perspective as a therapist. I cherish the moments when someone experiences a breakthrough and begins to see themselves in a new light. It's those moments of growth and realization that remind me why I chose this path. I enjoy connecting with people from all ages and backgrounds. Over more than 15 years I have developed a wealth of experience collaborating with children, teens and adults meeting them where they are presently.
Jote (Joan Terese) Rayner
Licensed Clinical Social Worker

Services

We Help People Through

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Abandonment
  • Adjustment Disorder
  • Abuse Survivors
  • Parenting
  • Caregiver Issues
  • Behavioral Issues
  • Blended Families
  • Burnout
  • College Mental Health
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Brainspotting
  • Cognitive Processing Therapy (CPT)
  • Play Therapy
  • Psychotherapy
  • Sandplay
  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Aetna
  • Cigna Healthcare
  • Highmark
  • Blue Cross Blue Shield
  • Optum
  • delaware first health
  • Caritas
  • Meridian Health Plan
  • UnitedHealthcare
  • Medicaid
  • Medicare
  • Health options
  • AARP
  • Select EAP programs

Fees

  • Individual Psychotherapy: $0 - $160
  • Family Therapy: $0 - $150
  • Clinical Supervision: $0 - $150

Location

We are right around the corner

2055 Limestone Road

2055 Limestone Rd suite 200A
Wilmington, DE 19808-5536

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